CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 100ft sled relay break class into 2 teams relay with torque tank 50ft down, 50ft back. WHen not pushing the sled complete 10 squats, 10 pushups, 15 pvc passthroughs B: Metcon (Time) Teams of 2 GPP: 3 rounds for time: 40/32 cal ski 20...Read More
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