CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 200m run into 3 sets 3 clean pulls 3 high clean pulls 3 muscle cleans 3 Elbow rotations 3 front squats 3 hang power cleans B: Squat Clean (emom x 8 , 1 squat clean @ 70-75%) C: CG Deadlift ( 3×5 @ 75-80%;...Read More