CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 800m run into 3 rds :20 bar hang :20 scap pullups :20 shoulder taps B: Metcon (Time) teams of 3 GPP for time: 150/1200 cal assault 80 pullups 60 ttb 30 CTB Comp teams of 3 for time: 150/120 cal assault 80 c2b 60...Read More