CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 4 sets (add weight as needed) 3 clean pulls 3 squat cleans 3 hang squat cleans B: Metcon (3 Rounds for time) 3 sets 5 squat clean @ 70% ; rest :30 btw 3 squat clean @ 75%; rest :30 1 squat clean @...Read More