CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 200m run into 3 sets 5 inch worms with a stretch at the top :20 hand stand hold 5 barbell strict press B: Shoulder Press (2×4 @ 80%, 3×2 @85-90%; rest as needed) C: Metcon (AMRAP – Reps) 3x :30 max cal ski; ;...Read More
Where do you want us to send our membership pricing information?
