CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 rounds of 500m erg 10 scap pullups 10 scap pushups B: Metcon (AMRAP – Rounds and Reps) GPP & Competitor (Murph Prep) 35 min amrap @80% rpe 400m run 25 pullups 1k / 750m erg (2k/1500m C2 Bike) 50 push up 400m run...Read More