CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets 40 du (80 singles) 15 banded good mornings 10 single arm db ohs (5/5 each side ) B: 8 x 1 snatch balance + OHS Complex (EMOM 8 x 1+1) 8×1 snatch balance + 1 ohs @75% (drop the bar after ohs...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
