CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 4 person warmup on Air runner 800m run (switch every 200m) when not running, complete 1:00 pigeon each leg, 1:00 couch each leg B: Metcon (2 Rounds for time) teams of 2 For time: 100 power snatch @ 75/55 @ 15 min 21-18-15-12-9-6-3 thruster...Read More
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