CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3:00 bike, :30 hard, :30 easy into 2 sets 5 inch worm 10 ground to oh 15 banded good mornings B: Metcon (Time) GPP For time: 30 sandbag cleans (100/50) Competitor For time: 30 sandbag cleans (150/100) C: Metcon (Time) GPP for time: 30...Read More