CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 800m tempo run slow to 200m, Medium to 400m, fast to 600m, faster to 800m B: Metcon (Time) 10 rounds for time: 10/8 cal bike 10/8 cal row 10/8 cal ski C: Metcon (No Measure) 3 sets: 8 sand bag cleans 150/100 1:00 sandbag...Read More
Where do you want us to send our membership pricing information?
