CrossFit Trivium – CrossFit View Public Whiteboard Metcon (No Measure) 1000m/ 800m ski; x 2 (easy pace) Metcon (No Measure) 4000m / 3500m c2 bike x 2 (easy pace) Metcon (No Measure) 4 sets: 50′ sandbag bearhug carry 50′ waiter carry single arm kb 50’ suitcase case single arm kb rest as needed Metcon (No...Read More
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