Day

March 2, 2021
CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 1:00 row/ski 3 strict press 3 push press 3 push jerks :15 OH hold w/ barbell B: Shoulder Press (build to a heavy 5,3,1; rest as needed) C: Strict Pullups (total strict pull-ups) strict pull up :30 amrap strict pull up emom...
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