CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 5:00 bike (:30 hard, :30 easy pedal) then 2 sets 5 inchworm 10 BB Good Mornings 10 clean grip deadlift B: Clean Grip Deadlift (3 x 7-10 @50-60%; rest :90 btw) C: Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10...Read More