CrossFit Trivium – CrossFit View Public Whiteboard B: Metcon (Time) (teams of 4) for time: 2k row 4k c2 bike 1k ski 2 Hanging from rig, 1 rests, 1 works C: Metcon (AMRAP – Rounds and Reps) 20 min amrap: 50 single arm db thruster (50/35) 50 alt box step up (50/35) single db 200...Read More
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