CrossFit Trivium – CrossFit View Public Whiteboard A: Trivium Power Warmup (No Measure) :30 bike x2 Couch L+R Pigeon L+R Activation 3 Rounds 10 Air Squats 10 BW Lunges 10 Mt Climbers B: Clean Grip Deadlift (3 x 3-5 @85%+; rest as needed) C: Metcon (4 Rounds for reps) GPP 4 Sets 2 min amrap:...Read More