CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) AMRAP5 10/7 cal row 10 Plate ground to overhead :20 sandbag hold 100/50 B: Clean Grip Deadlift (5x 3-5 @80-85%; rest as needed) C: Metcon (AMRAP – Rounds and Reps) GPP AMRAP12 6 sandbag over shoulder 100/50 100′ bear hug carry (25ft = 1...Read More