CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 rounds for time: 9/6 cal row cal bike B: Power Clean (5×1-2 power clean @ (80-90%); rest 2:00 btw) C: Front Squat (front squat, 3×3 @75-85%; rest :90 btw) D: Metcon (AMRAP – Reps) GPP AMRAP12 100 wall ball 20/14 25 Burpee box...Read More