CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) Warm up EMOM10 1 – 12/9 C2 Cals 2 – 10 Plate ground to overhead 25/15 Metcon (Time) teams of 2 2 rounds for time: 50 cal row 50 deadlift ( 185/115 ) Metcon (Time) Teams of 2 6 rounds for time: 100 DU...Read More
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