CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets :30 max sprint on bike, :30 rest 10 pvc pass throughs 5 strict BB press 5 BB push press 5 BB split Jerk B: Push Press (3x 3 @ 65-70%) C: Split Jerk (6x 1 @70-85%) D: Metcon (AMRAP – Rounds) GPP...Read More