CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets :30 bike 5 CG deadlifts 5 hang power cleans 5 front squats B: Metcon (Time) for time: 20 squat clean @40% 15 squat clean @50% 10 squat clean @60% 5 squat clean @70% 3 squat clean @80% C: Metcon (AMRAP – Reps)...Read More