CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets (1st with pvc) 5 behind the neck press 5 oh squats 5 hang power snatch B: Squat Snatch (1 emomx10 @75-90%) C1: Metcon (AMRAP – Rounds and Reps) GPP: AMRAP8 10 hang squat snatch 95/65 – 15 pull up Rest 2:00 Competitor:...Read More