CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 25 ft down and back inchworm elbow to instep lateral shuffle high knees butt kickers duck walk High kicks B: Clean Grip Deadlift (5x emom 6 @65-75% ) C: Squat Clean (1 squat clean emom x 6 @ 75-80% ) D: Metcon (Time) teams...Read More
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