CrossFit Trivium – CrossFit View Public Whiteboard A1: Warm-up (No Measure) With a pvc pipe 3 sets 10 – passthroughs 5 – Snatch balance 5 – OHS A2: Burgener Warm-up (No Measure) BURGENER WARM-UP: 1. Down and “Finish” 2. Elbows High and Outside 3. Muscle Snatch 4. Snatch Lands at 2″, 4″, 6″ 5. Snatch...Read More