CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 5 min max cal row Rest 2:00 5 min max cal c2 bike B: Push Jerk (3×5 push jerk @ 65-70%; rest as needed) C1: Metcon (Time) 3 rounds for time: 15 ttb 15 hspu Rest 2:00 Mods: Knees to elbow, Knee raises, toes...Read More
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