CrossFit Trivium – CrossFit View Public Whiteboard Warm-up (No Measure) E2MOM x 4 :10 AB sprint :30 bar hang in hollow position 10 push-ups 10 step back lunges The lift and workout today is teams of 2. Find your teammate, get warmed up for each movement (Burgener for snatch), and at the 20:00 mark of...Read More
Where do you want us to send our membership pricing information?
