CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 1 x 2000m row ; *Hold :03-:05 faster than 5k pace then 2 sets 3 barbell strict press 3 barbell push press 3 barbell split jerk B: Push Press (2×3 @ 80-85%; rest 2 min) C: Split Jerk (6×1 @ 80-85%; rest 2 min...Read More