CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) Every :90 x 2 sets (alt ski and row each :90 window, 2 intervals per machine, 6 total minutes) 1st – 10/7 cal ski AFAP 2nd – 10/7 cal assault AFAP B: Squat Snatch (2x 10 ub hang squat snatch 135/95# ; rest :90...Read More
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