CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 400m run into EMOM 6 MIn 1 – 1:00 Calf stretch R Min 2 – 1 :00 Calf stretch L Min 2 – 1:00 Couch stretch R Min 4 – 1:00 couch stretch L Min 5 – 1:00 Pigeon R Min 6 – 1:00...Read More
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