CrossFit Trivium – CrossFit View Public Whiteboard A: Metcon (3 Rounds for time) 3 sets: Assault bike 12/8 cal assault afap 2:00 rest B: Squat Snatch (2×2 @ 75-80%; rest 2:00) C: Metcon (6 Rounds for reps) 6 sets 2:00 on / 2:00 off 50 DU 12 ohs 95/65 12 bfb 2 x Dubs for...Read More