CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 4 rounds not for time 200m run 10 banded face pulls 10 Bar hang/monkey slides 10 cherry pickers B: Metcon (Time) For Time 1000m row 800m run 1000m Ski Erg C: Metcon (Time) For time 50 Toes to bar D: Metcon (No Measure) in...Read More
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