CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 400m run then 3 rds 10 PVC passthrough 10 around the world (5 each way) 10 Snatch balance (focus on scaps tight and fast lock out) B: Metcon (Weight) EMOM 10 1 power snatch + 1 squat snatch @185/130 or 65% of power snatch...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
