CrossFit – Thu, Jan 12

Announcements

Sign up for Trivium’s In-house Open Challenge “Saturday Smackdowns”

 

6 Week Barbell Class January 15- February 25th

Tuesday and Thursday nights at 7:00pm-8:00pm

Ask Coach Matt for more details!

CrossFit Trivium – CrossFit

Metcon (No Measure)

With a 30:00 Running Clock

10:00 Max Distance Row

10:00 Max Distance C2 Bike

10:00 Max Distance Ski

*Every 5:00 starting at 0:00

30 Air Squats