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September 21, 2024
Announcements We are moving to Push Press! Make sure you are checking your email for updates! Email Matt ([email protected]) if you are having any issues! CrossFit Trivium – CrossFit Warm-up (No Measure) 3 Rounds 5 Calorie Bike 5e Worlds Greatest Stretch 3 DB Hang Power Clean and Jerk (right arm) 25′ Single DB Overhead Walk...
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