CrossFit Trivium – CrossFit Warm-up (No Measure) 2 Rounds 6/4 Calorie Bike 5e Worlds Greatest Stretch 4 Inchworm + Push-up 3 V-ups 2 Burpee 1 Strict Pull-up -then- 2 Sets (this is a time to learn and group up) 6 Partner Wallballs 5 Toes to Bar 4 Burpee Deadlifts to Box 2-3 Muscle Ups Partner...Read More
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