CrossFit Trivium – CrossFit Daily Focus (No Measure) We are building into our Split Jerk progression today with some added loads to what we hit week 1 here and with that athletes should have a better gauge and feel for the style and loading today associated with the pauses and singles to end the day....Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) We are building into our Split Jerk progression today with some added loads to what we hit week 1 here and with that athletes should have a better gauge and feel for the style and loading today associated with the pauses and singles to end the day....Read More
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