Announcements July 4th Weeknd Schedule July 4th (Thursday)- Class at 8,9,10 July 5th (Friday)- Class at 8,9,10 July 6th (Saturday)- Class at 8,9,10 Open Gym still available throughout! CrossFit Trivium – RECESS View Public Whiteboard Warm-up (AMRAP – Reps) 2 sets :30 sec row 5 burpees 4 alt step ups 50’/50’ suitcasecarry 8 goblet squats...Read More