Day

May 9, 2024
Announcements Cold Plunge is under renovation. We will have it up and running as soon as possible . The Sauna is still availaible CrossFit Trivium – CrossFit Daily Brief (No Measure) We have a fun 20:00 minute EMOM today with a triplet of Handstand Walks, Calories on the Rower, and Alternating Dumbbell Snatches. The focus...
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