CrossFit Trivium – CrossFit Daily Brief (No Measure) We are tackling a mental grit and lactate threshold style capacity workout. The goal here will be to really lean into this workout and see how long you can sustain. The goal will be to finish the entire 28 minutes for our athletes, which could mean adjusting...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?