CrossFit Trivium – CrossFit Daily Focus (No Measure) We are getting after a workout that will likely light up the posterior chain a bit with some heavy Deadlifts to start things off today before moving into the classic CrossFit Benchmark workout “Elizabeth”. In the past they haven’t necessarily dictated that this is to be done...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?