CrossFit Trivium – CrossFit Daily Focus (No Measure) The workout has some similarities to a workout we hit a couple weeks ago when we hit Power Snatches on the same 5-4-3-2-1 up to 90%, then went into a fast burner with the run and Power Snatches. This week we flip-flopped the challenge here, just like...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) The workout has some similarities to a workout we hit a couple weeks ago when we hit Power Snatches on the same 5-4-3-2-1 up to 90%, then went into a fast burner with the run and Power Snatches. This week we flip-flopped the challenge here, just like...Read More
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