CrossFit Trivium – CrossFit Daily Focus (No Measure) We have a fun strength superset today with the goal of starting minute 1 with either the Deadlift or the Push Press. We are assuming that most classes will need to run this one with members sharing bars, so one partner should start on one movement while...Read More
CrossFit Trivium – CrossFit Daily Focus (No Measure) We have a fun strength superset today with the goal of starting minute 1 with either the Deadlift or the Push Press. We are assuming that most classes will need to run this one with members sharing bars, so one partner should start on one movement while...Read More
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