CrossFit Trivium – CrossFit Daily Focus (No Measure) We are working into a good aerobic stamina / gymnastics endurance workout here with the goal of maintaining big sets and pushing the intensity a bit. The idea is to spend about 1 minute on the machine and 1 minute on the gymnastics movement before moving to...Read More
Fill out the form for a free trial
Where do you want us to send our membership pricing information?
