CrossFit Trivium – CrossFit ANNOUNCEMENT (No Measure) Ring Muscle Up Clinic Thursday, August 18th 6:00pm-7:30pm $35 Sign up sheet will be up on Friday and we will have a Google Form up and running this week that you can find on Facebook Warm-up 3 Rounds 10 Banded Good Morning 5 Wallball :30 Hollow Body Hold...Read More