CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 2 sets 10 banded good mornings 10 each shoulder taps 10 pushups B: Clean Grip Deadlift (3×10 @65%) C: Bench Press (3×10 @65%) D: Metcon (2 Rounds for time) GPP 4 rounds for time: 10 power snatch 95/65 15 pullups @ 6 min 4...Read More