CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 10 passthroughs 10 behind the neck press 10 OHS 5 snatch pulls 5 snatch high pulls 5 hang snatch 5 power snatch (mid shin) B: Power Snatch (see below for rep scheme) 3 x 1.1.1 @ 75-80%; rest :10/:90 ( build each set )...Read More
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