CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 3 sets 200m run 10 bootstrappers 5 elbow rotations w/ barbell 5 front squats B: Front Squat (5×3 @80-82%; rest 2:00) C: Metcon (AMRAP – Rounds) EMOM 10 3 power clean 95/65 3 hang squat clean 3 s2oh if 95/65 is too heavy, choose...Read More