CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) 4 sets 200m run 3 power cleans 3 strict press 3 jerks B: Metcon (Time) teams of 2 For time: 60 power clean and jerk for time (155/110 ) rest 10 min C: Metcon (Time) GPP for time: 8 rope climb 50 hspu 80...Read More
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