CrossFit Trivium – CrossFit View Public Whiteboard A: Warm-up (No Measure) EMOM9 1- :45 machine 2- 20 mountain Climbers 3- 10 push ups A2: Clean Barbell Warm Up (No Measure) 1 round: Coach led 3 power shrug 3 high elbows 3 Muscle Cleans 3 strict Press 3 Elbow Rotations 3 Front Squats Then: 1 time...Read More