CrossFit Trivium – CrossFit
Metcon (No Measure)
For Time, With a Partner
200 Dual DB Reverse Lunge
100 Push-Ups
100/70 Calorie Echo Bike
50 Burpees
50 Dual DB Step-Overs 24/20”
Load: 2x 50/35lb, (22/16kg)
For Time, With a Partner
200 Dual DB Reverse Lunge
100 Push-Ups
100/70 Calorie Echo Bike
50 Burpees
50 Dual DB Step-Overs 24/20”
Load: 2x 50/35lb, (22/16kg)