CrossFit – Sat, May 13

CrossFit Trivium – CrossFit

Metcon (Time)

GPP

1200m Run

-into-

10 Rounds

5 Pull-ups

10 Push-ups

15 Air Squats

COMP

For Time: w/vest

1200m Run

-into-

10 Rounds

5 Chest to Bar Pull-ups

10 Push-ups

15 Air Squats